Comments on: Measuring Fitness http://gold-coast-personal-training.com/32/measuring-fitness/ First Class Personal Training on the Gold Coast | Weight Loss Guaranteed Tue, 01 Sep 2009 21:26:24 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Raymund http://gold-coast-personal-training.com/32/measuring-fitness/comment-page-1/#comment-8 Raymund Tue, 18 Aug 2009 05:47:02 +0000 http://gold-coast-personal-training.com/?p=32#comment-8 It depends on how your body reacts on a program, supplement, or diet. I think self discipline is a very important factor in reducing weight. It depends on how your body reacts on a program, supplement, or diet. I think self discipline is a very important factor in reducing weight.

]]> By: Rick http://gold-coast-personal-training.com/32/measuring-fitness/comment-page-1/#comment-7 Rick Tue, 18 Aug 2009 02:07:58 +0000 http://gold-coast-personal-training.com/?p=32#comment-7 Not a bad article. I get this confusion all the time with personal training clients on the Gold Coast. They get a mindset that the weight is the be all. I had one woman who lost inches and went down 3 dress sizes who still complained she “hadn’t lost any weight” ! Her husband loved the results however – Go figure. Not a bad article. I get this confusion all the time with personal training clients on the Gold Coast.

They get a mindset that the weight is the be all. I had one woman who lost inches and went down 3 dress sizes who still complained she “hadn’t lost any weight” ! Her husband loved the results however – Go figure.

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